Crisis Contacts for Those in England and Wales

If you are in a major crisis and considering serious self-harm or suicide, are in need other urgent support, or feel unsafe and need help, it is vital to get immediate support by calling your GP, calling 999, or going to your nearest A&E department if you can safely get there.

More organisations can be found below:

Samaritans (24-hours)

Confidential support for people experiencing feelings of distress or despair.

116 123

NSPCC & ChildLine (24-hours)

Children’s charity dedicated to ending child abuse and child cruelty.

Children: 0800 111

Concerned Adults: 0808 800 5000

Refuge (24-hours)

Advice on dealing with domestic violence.

0808 2000 247

Papyrus & HOPElineUK (9am – Midnight)

Young suicide prevention society.

0800 068 4141

Womankind (Helpline Open Daily)

Mental health service for women.

https://www.womankindbristol.org.uk/

Campaign Against Living Miserably (5pm – Midnight)

Mental health service for men aged 15 to 35.

0800 58 58 58

Other Useful Links

• ADDISS (National Attention Deficit Disorder Information and Support Service) – www.www.addiss.co.uk/

• Alcoholics Anonymous - www.alcoholics-anonymous.org.uk

• Anxiety UK - www.anxietyuk.org.uk

• Men’s Health Forum - www.menshealthforum.org.uk/

• Mind - www.mind.org.uk

• National Autistic Society - https://www.autism.org.uk/

• OCD UK - www.ocduk.org

• Rape Crisis - www.rapecrisis.org.uk

• Rethink Mental Illness - www.rethink.org

• Cruse Bereavement Care - www.cruse.org.uk/home

• YoungMinds - www.youngminds.org.uk/